Think Before You Sexism.

I woke up this morning to an article on Vox about how there has been a spike in Twitter harassment of Megyn Kelly, one of Fox News' lead anchors and a moderator of the upcoming GOP debate. Editor's note: There is some language in both the Vox piece and in my own below.  

It got my wheels turning (again) about the way that we speak about candidates or public figures who are women. 

But first, a confession. 

When I was younger (like middle school aged), I was very opinionated. Shocking, I know! And one of the opinions that I liked to tout around was that "Women should never be elected president because they're too emotional to lead a country. What if they had to make a big decision and just started crying or something??" 

Right. 

So, in the spirit of "We're all learning as we go, including me, and here are some things to consider delivered from a place of humility and respect for your opinion," here we go. 

1. ACCIDENTAL SEXISM

It is SO easy to have some biases and prejudices that lie dormant until they're triggered. Then, suddenly, you have no idea where this vitriol came from!

Ex. Someone is watching the debates, and hears that Hillary Clinton took a bathroom break. "That is just like a woman," they might say. "Typical. I bet she took a pack of her girlfriends with her, didn't she?" 

It turns out that all three candidates used the restroom during the commercial break. But why did that stir up angry feelings? Probably because somewhere deep inside us, we have some prejudices against women in leadership. And they come from years of seeing men in leadership. 

I myself am very guilty of unconsciously trusting and putting more stock into the voices of men on NPR than the voices of women. This is something I'm actively working on. It comes from years of seeing mostly men in leadership positions, and being mentally trained to expect that a man's opinion holds more water than a woman's, simply because he's male. 

2. SEXISM ON PURPOSE

Of course, there's also the kind of hate that flies out of our mouths and into the world. We all say things we wish we hadn't, but unless we peel back the layers of why we said them, they're going to keep getting said. 

Ex: "Megyn Kelly is kind of bitchy, right? She's just not likable. Her face is always all pinched up. Just relax, girl! She's always so shrill and so angry." 

OR

"Hillary Clinton can't run a country. She can't even run her marriage! How am I supposed to trust someone with her finger on the button who hasn't been able to keep her own husband in line?" 

I sought the opinion of a really smart friend of mine, Katie Glenn, who said: 

"My barometer is nearly always: 'Is this terminology you ever hear used or brought up in reference to a man? If you can't think of a time or place that someone would say the same thing about a male candidate, it's probably sexist. Coded bigotry is everywhere. It doesn't have to be straight up saying, 'She's stupid because she's a woman.'"

This is such an easy trap! Don't let it happen to you! 

Of course, many of us talk about male candidate's temperaments and qualifications, but few of us discuss what male candidates are wearing, whether we like their haircut, their spouse's past sexual indiscretions, or the timber of their voice. 

Katie's thoughts are a solid jumping off point: if you find yourself on the verge of a criticism about a female candidate or public figure, think: "Is this something I would say about a man? Is there a version of this that is already said about men?" If the answer is no, maybe think twice before saying it. And if it's particularly nasty, just skip it altogether. Because: 

3. EVERYDAY SEXISM

As I was saying: 

Because if you are a living, breathing person (particularly a living, breathing male), you know a woman personally who has experienced sexism. In fact, you may share a home with her! 

Any woman - not just political candidates or famous people - who has worked in a professional environment has run up against sexism at one point or another. 

We've sat in meetings and been told that we're pretty, but not taken very seriously. We've been passed over for projects in favor of a male colleague when we were the more qualified person for the job. We've been belittled and "head patted" and "Aren't you adorable'd?" We've been overlooked because we're too "plain," or we "don't put enough effort" into our appearance. People have assumed that we'll go along with anything because if we're women, we also must want to avoid the stress that comes with a dissenting opinion. And we've certainly been objectified in the workplace. 

It's very frustrating. And it happens when people don't take the time to Stop, Look, and Listen to their own inner monologue. 

Now here's the part where I say that I'm a straight, white, upper/middle class woman who is speaking about experiencing sexism from a place of privilege, and that I am aware that there are women of color and across the LGBT spectrum who experience sexism in a very different (and often much more intense and limiting) way. 

 

The bottom line is, we have to check ourselves before we wreck ourselves. If nothing else, these three rules are key to not saying anything offensive while we're working on excavating our latent prejudice: 

  1. Is it kind?
  2. Is it true? 
  3. Is it necessary? 

Because you can fall anywhere on the political spectrum and still be a person of integrity on this issue. Because being a feminist doesn't have anything to do with being angry or hateful. Because the smartest people are the ones whose opinions are well-researched and kindly spoken. Because being nice is a perfect starting point, but digging deep into our hearts to find the dusty corners of uncomfortable bias that we didn't even know we were carrying?

THAT is where change happens.

Big Giant (Very Healthy) Breakfast

MONKEY SALAD!

Now I have you hooked. Stay tuned to see what that is. 

I tend to align myself with Ron Swanson and Leslie Knope of Parks and Rec, who said: 

I am one of those people who loves to eat right when I wake up, and if I don't, I am a scary person. If I haven't eaten a protein-filled breakfast, I find myself starving by 10 AM. Jordan calls me the bottomless pit because I am hungry so many times a day. I think it's a blood sugar thing. Where my girls at? I know y'all are with me on this. 

Some people are not big "first-thing-in-the-morning" breakfast people. While I could eat my body weight in breakfast IMMEDIATELY upon waking up, Jordan is totally nauseated by the thought of eating tons of food first thing. 

Different strokes. 

So, although this breakfast is incredibly filling and delicious, like a Waffle House meal, it's also extremely well-balanced and healthy. It also works at any time of the morning - first thing, or as a brunch (and it's big enough that if you're a morning eater, it's worth the wait to cook and will do the trick to fill you up).  

I present to you: the Big Giant Healthy Breakfast, guaranteed to keep the people in your house full and happy all morning long, and maybe through lunch. 

Best part? It contains things I bet you already have in your kitchen. Walk with me. 

Yields: Breakfast for two. (Just multiply the recipe to feed more!) 

Ingredients
4 eggs (however many you want) 
1 potato
Almonds, cashews, or whatever nuts you have on hand
1 banana
Coconut shavings
Plain vanilla yogurt (omit the yogurt for a W30 version)
Assorted fruit (berries, pineapple, grapes - again, whatever you have)
Olive oil
Butter (or ghee)
Salt and pepper to taste
Rosemary 

1. Chop your potato into breakfast potato-sized chunks. Toss them onto a Silpat (or other non-stick baking surface).

2. Drizzle them in about 2 T of olive oil and turn them to coat completely.

3. Pop them into the oven on a high broil setting for about 7-9 minutes. Don't worry about seasoning yet - just let those bad boys cook for a bit.

4. While your potatoes are cooking, grab a skillet and melt enough butter just to coat the bottom of the pan. 

5. In a smaller bowl, whisk your eggs (yolks and whites) together, incorporating enough air so that you see bubbles after you've stopped whisking. 

6. Pour the whisked eggs into your buttered skillet over LOW HEAT, season with salt and pepper, and stir with a wooden spoon or non-stick spatula. The key to good scrambled eggs is no added dairy (I know, I know, but read this article) and cooking them low and slow. Takes a little longer, but SO worth it. 

7. Check on your potatoes. They should be singing in the oven and starting to get and golden brown. Pull out the baking sheet, season your potatoes with salt and rosemary to taste (don't overdo the rosemary - less is more). Toss to coat, then return your 'taters to the oven to finish cooking for another 5-7 minutes or so. 

8. At this point, your eggs should be done cooking. Remove them from heat and their skillet in order to stop the cooking process. Overcooked scrambled eggs are not terribly appetizing. 

9. These next steps are the easiest! Dollop some vanilla yogurt into small cups, top with fruit. Bada-bing-bada-boom. 

Tip: Every week, I buy fruit at the grocery store. Right when I get home, I wash, cut, and store all the fruit together in a bowl in my fridge. Having it ready to serve makes putting it over yogurt, snacking, and having some fruit for dessert a snap. Convenience is key in the kitchen!

9. Your 'taters should be deliciously golden brown by now. Pull them out of the oven and serve them up next to your gorgeous eggs. 

YUM.

10. Now, for the monkey salad! I wasn't kidding, this is real. Cut up a banana, toss some nuts (of your choice - I prefer cashews, Jordan prefers almonds) and coconut shavings into a small bowl, stir, and WHAM - a salad fit for a monkey's appetite - and yours. This also makes a killer snack for when your Whole 30 hunger rage kicks in. 

Now put all this deliciousness on a plate and enjoy! As the Barefoot Contessa would say, "How easy is that?" 

27 Lessons.

Right before I got married, my Father's Day present to my dad was a list: "25 Things I've Learned in 25 Years of Being a McAnnally." It was my last Father's Day as "MCM" rather than "MCMS," and I thought it would be neat to try and list that chapter of life in the form of lessons I'd learned from my dad. 

Here at 27, fresh off an absolutely delightful birthday, I thought I might catalog some new lessons from a year living in a different house.

Also, here's a picture of a little rat trying to sneak some of my Veuve while I was attempting to get a pretty picture of all my birthday trappings: 

This same little rat also jumped on my head to wake me up this morning. He basically runs our household. 

This same little rat also jumped on my head to wake me up this morning. He basically runs our household. 

So here are the lessons I've learned up to this point. The "you" here is directed at me, not...YOU...you know what I mean. So "Call your grandparents" is "call MY grandparents." I wouldn't dream of telling you what to do with your grandparents. 

(But you should call them if you can.) 

  1. Take the blame, share the credit. This is, admittedly, a "Sid" (my dad) lesson. The best leaders I know are those who fall on their sword when something goes wrong, and laud their team when something goes right. 
  2. Make a list of clothing items you need, buy them, tailor them, and wear them for years. This also applies to pajamas. Get great, cute pajamas. They help you feel adorable when you accidentally sleep in your eyeliner and look like a troll from under the bridge when you wake up. 
  3. When you're 75% sure about a decision, go ahead and pull the trigger. The other 35% will work itself out. Also, math is not as important as reading. 
  4. Don't do that "typical girl thing" and deflect compliments. Be gracious and say how much you appreciate the compliment and how kind it was of that person to offer it. That's what adults do.
  5. Meal plan. It saves money, causes me to shop more intentionally, eat healthier foods, and incorporate variety. 
  6. Eat ALL the things. On a totally different note from number 6, when it's time to go for it, GO FOR IT. Don't hold back on eating and loving food. Which is why I spent a considerable portion of my birthday (AKA "cheat day") eating exclusively truffles and drinking champagne. 
  7. Call your friends. I have been dealt an incredibly rich hand of smart, kind, steadfast people. It's not hard to stay in touch, but it is so easy to lose touch. 
  8. Close the computer and put down your phone. 
  9. Don't stare at people who are doing something illegal. Jordan actually made me put this one in here, because I have a habit of staring people down who are 
    1. In a fist fight 
    2. Men yelling at women in a parking lot 
    3. ...pretty much anything of which I disapprove. He jokingly calls me "Justice Mary," because I think I can solve the world's problems by shaming people into doing a better job. Doesn't work like that, apparently. But I can't help it. Sorry, Jord. 
  10. Marry someone who is awesome, because marriage is forever, and marriage is work. Life is so, so good when you're married to your best friend. #cheesy #canthelpit
  11. Stop talking about your weight. It doesn't matter unless you feel truly unhealthy. Also, it encourages everyone else to think about their own weight, which no one wants to do. No one cares to hear about it. Harsh, but true. 
  12. Continue to journal your dreams because they are weird and occasionally prophetic. And when they're not prophetic, they are SO. FREAKING. WEIRD. I once dreamed I was going to visit a friend on an island using a meat tenderizer as a jet pack. 
  13. Read as much as you can. I used to be a voracious reader and have fallen off the wagon a bit here in Generation Netflix. I'm back on the wagon now, because all the smartest people I know always have their nose in a book. 
  14. The quality TV you watch should outweigh the garbage TV 4:1. I'm guilty of indulging in the Real Housewives franchise and The Bachelor, but it has to be balanced with Mad Men and 30 Rock and Breaking Bad. 
  15. Stop being surprised by people's habits or by circumstances that regularly occur. Being surprised by something that's regular means you're a dummy. Find a way to love those things instead. 
  16. Wear hats, wear sunglasses, wear sunscreen, wear a damn handkerchief over your face if you have to. That skin won't be young forever and this body wasn't built for a tan, bless its heart.  
  17. Empathy, always, forever. There is no limit to what an open, willing heart can understand, and how much of someone else's burden we can shoulder if we practice (because it is hard and it takes practice) the magical power of EMPATHY. 
  18. Remember birthdays, send thank you notes, and return phone calls. 
  19. Make sure you've gotten all the groceries out of the car before going inside. This would've helped me avoid the great Rotten Pizza Debacle of 2015.  
  20. Play board games. It's a screen-free way to create memories with the people you love. Jordan and I play at least a game of cards almost every night. 
  21. Be unrelentingly positive as often as you can. Embracing sadness is really important, but dwelling on a problem gets dangerous. I read a quote once - "If the words you spoke showed up on your skin, how pretty would you be?" This goes for complaining, antagonizing, or putting others down. 
  22. Call your grandparents. Blessings upon blessings that ALL of my grandparents are living and healthy. Calling them is the best. I need to do it even more.
  23. You can't be rational with people who are being irrational. So either wait it out or move on.
  24. You either get to be a control freak about chores, or you can have help with chores. You do not get both. Otherwise known as the "Stop Being such a Pain in the Ass" rule. 
  25. Carve out some time every day for prayer or meditation. Even if it's just a walk around the block. Do it. 
  26. Don't break promises or flake. If you commit to something, do it. And it's probably best not to even talk about things that are on the horizon until you're positively sure about them. 
  27. Be humble and open enough to learn something from everyone around you. Because these are only 27 lessons. And there are about a million more to learn.

 


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Grain-free, Dairy-free DELISH Tomato Soup.

This morning, we woke up to this gorgeousness outside. 

What better time to get in the kitchen and make something comforting and delicious? And, above all, healthy. 

I, like many of you, am starting the year with clean eating. This is the cleanest tomato soup I've ever made, and it somehow tastes like there's a 1/2 cup of heavy cream in it. TRULY delicious.

You can make it the "regular" way, or you can make it the Whole 30 compliant way. For W30 compliance, look for the asterisk in the ingredients list.

Ingredients: 

2 Tbs extra-virgin olive oil
1 Tbs butter (*clarified)
1 large garlic clove, smashed and peeled
2 Tbs all-purpose flour (*coconut flour)
3 cups of chicken or beef stock (*homemade stock)
28-oz. can whole peeled plum tomatoes (*peeled tomatoes - save the juice!) 
1-1/2 tsp sugar (*omit)
1 spring fresh thyme
Kosher salt and fresh ground pepper 

Disclaimer: I am not a food photographer, nor do I think I'm Ina Garten (at least not without some wine). Bear with me. 

1. In a small bowl, purée the tomatoes and save the juice. I recommend using a stick blender (pictured above) if you have one - best tool for this kind of thing, and saves you dirtying up your blender. 

2. In a nonreactive 5-6 qt. Dutch oven, heat the oil and butter over low heat until it melts together. Add garlic and cook over low heat, stirring until garlic is soft, but not browned - about 6 minutes.. 

I heated the garlic too quickly and it burned at bit, as you'll see in subsequent photos. Oops!

I heated the garlic too quickly and it burned at bit, as you'll see in subsequent photos. Oops!

3. Add the flour and stir to coat the garlic. 

Warning! Don't let your garlic get this brown. :) 

Warning! Don't let your garlic get this brown. :) 

3. Add the broth, tomatoes with juice, sugar, thyme, and salt and pepper to taste. Bring to a simmer over medium-high heat, stirring to prevent the flour from sticking to the pan.

Looking good, right? 

Looking good, right? 

4. Cover the soup, reduce the heat to low, and let it simmer (stirring occasionally) for 40 minutes. Chef's note: At Chez Scott, we never wait 40 minutes because we (I) are (am) always ravenous, so even without that step, this soup is ri-donk-ulous. 

5. Serve by itself, adorned with sour cream, or alongside your favorite grilled cheese. Freezes beautifully, as they say, and even better on the second day.

I feel like many of us female cooks judge the success of a recipe by how much their husbands like it. If that's our measuring stick, we'll give this one two thumbs way up. It was so easy, so yummy, and is absolutely one of the healthiest tomato soups I've ever had. 

Perfect for a snowy mid-week meal. 

 
 

5 Things: Best Picture Edition.

Lots of my favorite bloggers do a variation on "5 Things Friday," or "Friday's 5." I think it's such a fun little capsule into whatever they're talking about, so I thought I'd give it a try. I know you're simply dying to hear my opinions about film, so all I can say is, you're welcome.  

This Friday's topic: Best Picture nominated films - See It or Skip It? 

1. The Big Short

Trailer: Here

Who's in it? The cast alone is kind of unbeatable: Steve Carell, Brad Pitt, Ryan Gosling, Christian Bale. Wanna see it yet? Thought so.

What's it about? This movie is based on Michael Lewis' book of the same name. It takes a detailed look into the housing crisis of 2007, and follows a few guys in the financial field who actually predicted and profited from the ultimate demise of the American economy. 

See it or skip it? See it. Absolutely. This is such a smart, sometimes hilarious movie that doesn't assume you know anything about the housing crash. Every detail that's necessary for your understanding is explained in layman's terms (sometimes by actual celebrities who have cameos, like Selena Gomez and Margot Robbie). It is extremely entertaining and will probably melt your brain. You'll walk out of the movie feeling overwhelmed by how bad things were allowed to get, but you'll also feel very in-the-know.  

2. Bridge of Spies

Trailer: Here

Bridgeofspies.jpg

Who's in it? Tom Hanks, Mark Rylance, Alan Alda, and a whole bunch of folks you've never heard of. 

What's it about? WHOA. Okay. So. Tom Hanks plays a real guy, James Donovan, who was an insurance lawyer in New York. In the heart of the Cold War, Donovan is tapped to negotiate the prisoner exchange between a KGB intelligence officer, Rudolf Abel (Rylance) and a young American pilot who was captured in Soviet territory overseas. The CIA wants Donovan to do a sub-par job defending Abel, but Donovan is loyal to the Constitution and has a moral compass that points due north. The movie follows his attempts to do right by his client as he's hated by the American public for doing so and follows his journey to the belly of the beast - East Berlin - in hopes of a successful negotiation. 

See it or skip it? See it. This is an extremely compelling movie that will have you on the edge of your seat, then make you want to get up on your seat, fist pump, and scream, "AMERICA!!!" by the end. The scenes in East Berlin are especially gripping. 

3. Steve Jobs

Trailer: Here

Who's in it? Michael Fassbender, Kate Winslet, Seth Rogen, Jeff Daniels. 

What's it about? Anyone with a brain stem has heard of Steve Jobs, and probably has also heard of his reputation for being a relatively terrible person. The film is divided into thirds, and the action in each third takes places in the hours before Steve Jobs takes the stage to reveal the newest Apple toy. You get a glimpse into his professional life and relationships, and into his personal life and relationship with his estranged daughter and ex-wife. 

See it or skip it? Skip it. I was so excited to see this movie, and left feeling really disappointed. Kate Winslet and Jeff Daniels are both masterful in their portrayals, and Michael Fassbender is solid as well, but the story is not terribly compelling, and the end of the movie really serves to absolve Steve Jobs of all his personal failures. The man was a genius, but I don't think he also needs to be deified for being a good person when he wasn't one. And I know I'm in the minority here, but I can't deal with Aaron Sorkin dialogue. It gives me a headache. Save your popcorn money, but keep your fingers crossed that Kate Winslet gets that Oscar. Girlfriend deserves it. 

4. Spotlight

Trailer: Here

Who's in it?  Mark Ruffalo, Michael Keaton, Rachel McAdams, Liev Schreiber, Stanley Tucci, John Slattery, Brian d'Arcy James.

What's it about? The Boston Globe has a special section, Spotlight, for long-term investigative reporting. When the paper comes under new leadership in 2001, the Spotlight team is charged with investigating a story about a priest who was more or less let off the hook for molesting a child. In Boston, where the readership is largely Catholic, this team starts quietly digging around and uncovers a scandal that rocked the worldwide Catholic Church in a major way.  

See it or skip it? See it. This movie deals with subject matter that, if they'd handled it in a different way, could have been lewd and extremely unsavory. Though there are definitely some cringe-worthy stories told by victims of molestation, they're all told for the sake of good reporting, and that's what the movie is about: good reporting. Fine acting by all involved, but particularly by Michael Keaton, Stanley Tucci, and Rachel McAdams, who totally holds her own among a pack of older, seasoned actors.  

5. The Martian

Trailer: Here

Who's in it? Matt Damon, Jessica Chastain, Jeff Daniels, Kristen Wiig, 

What's it about? Matt Damon plays Mark Watney, an astronaut who is accidentally left behind on Mars - his crew thinks he's dead. He has supplies to survive about a month, and has to survive for four years on a barren planet. The movie follows his attempts to feed and take care of himself, but also his attempts to make contact with Earth and design a rescue mission. 

See it or skip it? See it, and see it with your whole family. This movie is fun, smart, brave, and exciting, down to the very last seconds. In the kind of holy Trinity of space movies in the last few years (Gravity, Interstellar, and The Martian), The Martian is the only one that I would see again. I loved Interstellar deeply, but watching it took years off my life. The Martian added them back. It's delightful, it's gripping, it's science-y (Jordan LOVED. IT.), it's a great story of the power of the human spirit. And I've heard the book is even better. Killer cinematography and special effects. It shouldn't win Best Picture, but it is a fantastic watch. And another triumph this year for Jeff Daniels, noted badass. 

Academy award nominated movies I haven't seen but intend to: Room, The Revenant, Brooklyn, The Danish Girl, Carol, Trumbo. 
AAN Movies I have seen, didn't review, and recommend: Joy, Star Wars: The Force Awakens, Cinderella, Ex Machina, Inside Out. 

Dying to know your thoughts. Have you seen these? Do you agree? Have you seen any of the ones I haven't seen? Any I should skip? Tell me tell me tell me. 

Have a wonderful weekend, people! Hope you do lots of movie-watching, especially if you're due to have weather like we are.